Harissa Chicken Wrap

Servings: 1

Nutrition Facts

Per Serving

Calories

443

Protein

64g

Carbohydrates

25g

Fats

10g

Nutritional values can differ depending on brands used for various ingredients.

Ingredients

Chicken Marinade

Chicken breast (200g – raw)
Salt (1/2 tsp)
Black pepper (1/2 tsp)
Paprika (1/2 tsp)
Ground cumin (1/2 tsp)
Mina harissa paste (20g)
Lemon juice (10g)

Sauce

Non-fat Greek yogurt (40g)
Harissa paste (20g)
Garlic (1/2 clove – grated)
Lemon juice (8g)
Salt (pinch)

Other

Atoria’s flatbread (1)
Cucumber (20 – diced)
Pickled red onion (10g)
Fat free feta cheese (8g)
Arugula (40g)

Instructions

For the chicken, slice into bite size pieces, then season with the listed seasonings (including harissa paste and lemon juice). Mix, then sear on medium-high heat in a non-stick skillet until cooked through. Remove once done.

To make the sauce, place everything in a mixing bowl and mix until smooth. Adjust seasonings to your liking.

To assemble, take a Lavash flatbread, layer some of your sauce, then arugula, your chicken, sliced cucumber, pickled red onions, and some feta cheese to top it off. Enjoy!

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